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Are you a breast cancer survivor interested in learning new coping skills?

The Coping with Cancer Workbook is a 10-chapter online workbook that teaches active coping skills and stress management strategies. 

In addition to goal setting, communication training, and cognitive coping techniques, the Workbook also includes an online journal and more than 20 downloadable relaxation exercises. 

Breast cancer survivors who have used the Coping with Cancer Workbook report improved depression, anxiety, and more confidence in coping with cancer.  

Click here to log-in or register

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